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Fri, May. 20th, 2011, 08:41 am
April In Review

One of my favorite weekends every year is Wildflower training weekend. What happens when you get 100 triathletes and have them camp together as you drink, swim, bike and run? A great weekend.

One of the advantages of getting to the campsite first...tentsitewith a view.
Caption (above): Since we were amongst the first ones there we got first dibs on camping spots. I love waking up to a view of the lake. Unfortunately I didn’t sleep on a pad so had rocks and all kinds of crap stab me at night. It was also in the 30’s so my cheap target sleeping bag wasn’t particularly effective in keeping me warm.

Friday night...wear every layer you own...including your sleeping bag
Caption (above): This is how cold it was. People were hanging out in their sleeping bags.

Long course bike start

Strong showing for the bike portion
Caption (above): The bike long course (56 miles) was warm and pretty tough. I have to say that it kicked my a** but the famed “nasty grade” wasn’t as tough as I thought it would be.

Cheesy but I've always wanted a picture with the bike cut-out
Caption (above): I’m glad Rahim was riding with me. For many years I’ve wanted picture with the Wildflower bike cutout. I never noticed that it was an Orbea bike like mine.

R2 with the triumphant pose
Caption (above): Rahim and his triumphant pose!

Saturday night dinner
Caption (above): BBQ time


Caption (above): Learning how to open a beer with no opener


Caption (above): Rahim serenades us.


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Caption (above): I can’t say I was feeling particularly motivated on the run. I opted for the Olympic distance run instead of the long course run.

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Caption (above): Friends and beer

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Caption (above): This picture looks fake.

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Caption (above): Love the lake in the morning

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Caption (above): Sporting the SF tri gear.


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The bay area is really amazing for cyclists. In our backyard is Napa which on top of being a wine lover’s paradise is also great for cyclists.

Group shot
Caption (above): We got a good group to join us.

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Caption (above): Love vineyard views.

A new favorite road for a quick ride
Caption (above): The Silverado trail is a decent 30 mile stretch of road that is flat and has a bike shoulder. Highly recommend it for a fast ride.

I find the bottom sign amusing. Apprently after 2013 they will no longer be bike friendly.
Caption (above): Started in Napa and ended in Calistoga (and then back to Napa).

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Caption (above): Post-ride drinks

View from Domaine Carneros
Caption (above): Great views from Domaine-Carneros

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Caption (above): Sofia and I


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As I am typing this I realize how much biking I did in April.

I went down to Santa Ynez, Ca to visit Sofia’s parents. Awesome thing was that Santa, Ynez is close to the Solvang time trial for the Tour De California. See:



Sofia’s dad is an avid cyclist so he took us to the time trial course which was fast and beautiful.

Sofia and her sweet Griffen bike with me in Ballard Canyon. We rode the Tour de California Time Trial Course.
Caption (above): Sofia and I

Day 2. Sofia and her dad in Ballard canyon. We rode the Tour de California Time Trial Course.
Caption (above): Sofia and her dad





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Hello from 4,456 feet above the Santa Ynez valley
Caption (above): Hello from 4,456 feet above the Santa Ynez valley. On Sunday Sofia’s dad took me to ride Figueroa Mountain.

Wildflowers were incredibly bright. Never seen anything like it.

Wildflowers were incredibly bright. Never seen anything like it.

I"ve seen these before but they were so...bright. Either that or i was hallucinating from being dehydrated (ran out of water 1/2 way through the ride)
Caption (above): I LOVE the wildflowers that were out in full force.

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Caption (above): The climb to Figueroa Mountain was a b****. It was 4,400+ feet which is way taller than the highest mountain I had ever bikes (Mt tam at less than 2,500 feet).

Mr. Hendrix asked me to pose triumphantly. I was lightheaded so really felt I was about to fall back into the canyon. No telling if that is sweat or tears on my face.
Caption (above): Mr. Hendrix asked me to pose triumphantly. I was lightheaded so really felt I was about to fall back into the canyon. No telling if that is sweat or tears on my face.


At the top of Mt Fig
Caption (above):


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Adding to the crazy sh** I’m up to I thought it would be a good idea to run with 12 people from Calistoga to Santa Cruz for a total 199 miles over 24 hours running day and night.

Very elaborate markings. Good luck getting those off.
Caption (above):

I'm glad KP said something otherwise the woman we gave the camera to wouldn't have included the relay sign. You know - we were just standig UNDER the
Van 1 at the start in Calistoga, Ca aka mile 1 aka the start of the mayhem
Caption (above): Half of our team at the start line.

Words to live by
Caption (above): I should get a shirt with this on it.

Miss KP - all smiles
Caption (above): KP on the run!

At the Church in Nicasio
Caption (above): A church welcomes us in the middle of the night.

Greg wasn't feeling so hot after leg 1
Caption (above): Recovering from a brutally hot leg.

Reads: this leg is killer
Caption (above): This leg was killer!

KP takes a nap at La Canada college
Caption (above): Sleep wherever and whenever you can.

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Caption (above): In Napa

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Caption (above): Finishing up my first leg. Damn, it was warm out.

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Caption (above): Team cheers us on!

In restrospect it would be awesome to have left this on today
Caption (above): This cracked me up.

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Caption (above): Our team at the finish line.

This weekend was insane. We started on Saturday at 10am and ended Sunday at 4pm. I loved meeting new people and pushing ourselves was great. Despite the half marathon distance as you don’t sleep your body just breaks down. It was still incredibly awesome. I would do it again.